Memory Improvement

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing....

In this book you'll find all the tools, strategies, and techniques you need to improve your memory....

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory. An instant best seller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory....

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....

Nuestros pensamientos, ideas y creencias condicionan nuestra experiencia vital. Cuando aprendemos a utilizar los recursos más profundos e invisibles de nuestro yo y realizamos cambios sencillos y positivos, podemos vivir una vida más plena y más ajustada a nuestros ideales y deseos....

The greatest discovery you'll ever make...is the power of your own mind. Einstein claimed that he used only 10 percent of his mind, and the general public uses only about three or four percent. And that's what the Silva courses are all about: learning to use more of your mind....

If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....

Cada uno de los doce verbos que conforman este libro es un paso que debemos dar en el camino hacia el amor propio y el autocuidado. Necesitamos movernos de un estado que nos daña a uno que nos sana. Esta es una consulta personal y, al mismo tiempo, una plática con una amiga cercana....

How can you keep your brain sharp at any age? How can you live not just longer, but better? The world’s leading expert on Alzheimer’s prevention shows you how to protect, engage, and exercise your brain over time....

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....

Executive functioning skills can be improved. Using the science backed principles and easy-to-apply techniques in this workbook, you’ll learn how in just eight days....

This Genius Brain Power Guided Meditation was designed to assist the listener in gaining a sharp, focused, and expansive state of mind using sound wave therapy ("Binaural Beats"), expertly crafted with relaxing music and sounds of nature....

Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past....

Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading....

A 2010 edition of 60 Minutes featured Marilu Henner as someone with Superior Autobiographical Memory - an uncanny ability to recall the details of every day....

Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail....

The time has come to unlock your hidden potential. Isn't that what you desire? You're about to learn how to harness the subconscious mind's secret power by saying all these affirmations. One of the most potent tools a person can learn is how to use their subconscious mind....

Research at the Amen Clinics verifies that the brain can heal itself at any stage of life - and that we can amplify the process through simple measures....

Nick knew self-help books could help him do things like master his social anxiety and fear of public speaking, opening the doors to a successful career in business....

Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.....

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory....

You are not alone in building a child's brain. If you're having trouble convincing your kids to talk more politely or to disagree less... If you are unable to figure out how to prevent your child from reaching the top bunk or convince him to change before opening the front door, If you're annoyed that you have to say the same thing over and over again, such as "Hurry! You're going to be late for school!" or if you have to have another argument over screen time, schoolwork, or sleep, You are not alone if you have encountered any of these annoyances.

YOU HAVE AN AWESOME MEMORY TO DEVELOP Do you have trouble remembering things? Have you tried using traditional memory improvement techniques, such as making pictures, pegging, and chunking, and they did not seem to improve your memory or increase your brainpower? If you have read other memory books, and they did not help you be sharp with memory, it is probable that you have a different learning style than what the books taught. The problem is not with your memory. It's just that the techniques did not cater to your personal style. Memory Brain Exercises will help you discover your personal...

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

Written with the help of AI (Artificial Intelligence), extensively edited by the original author. Double Your Reading Speed in a Week: Master Any Text Conquer your TBR pile! This book offers a week-long plan to improve your reading speed and comprehension with daily exercises targeting: Faster Processing (identify key information quickly) Deeper Focus (silence distractions and laser focus) Improved Memory (retain information for the long term) Master speed reading techniques for all types of text: Fiction (enjoy stories without sacrificing comprehension) Non-Fiction (absorb articles, ...

How to Decipher Nonverbal Cues and Read People Like a Book - Immediately Get to the Truth and Expose Liars Do you constantly find yourself being taken advantage of? Are you tired of people lying to your face? Do you want to be able to expose a person's true intentions before they even speak? People lie all the time, and it can be tough to tell when someone is lying to you. They might seem like they're telling the truth, but their words and actions just don't match up. You can't afford to be wrong about this. If you're not sure if someone is lying, it could cost you time, money, or even your...

If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs.

Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.

This book tells how the average person with normal intelligence can increase the power of their brain by practicing certain activities such as new learning and other things that can increase cognition, improve memory, and add to the capabilities of their brain.

Enhance your memory skills with the "Brainsprouts Memory Course," a comprehensive audio course taught by Viki Mizel. This effective system is designed to teach students, professionals, and seniors alike how to improve their memory retention in areas that are most relevant and crucial to them.

Does reading a book take too much out of your precious, limited time? Days? Weeks? Even months? It doesn’t have to. Speed reading is not new news, neither is it a myth. We just have not been taught the right methods of how to make use of our speed reading ability. Best of all SPEED READING IS EASY. With no fluff, no long, unnecessary rambling or examples, Speed Reading: A Simple Guide to Increase Your Reading Speed and Understanding in Less Than 30 Minutes will teach you step by step how to: Eliminate the habitual practices that inhibit slow reading. Use proven techniques to develop quick...

Are you a caregiver to a dementia patient and you wonder how you will be able to get through that? If yes, then here is the right book for you. This book will act as a guide for caregivers of patients who have a form of dementia, like Alzheimer's and other types of dementia. If you're taking care of an Alzheimer patient or someone else with dementia, then this book will be beneficial for your personal everyday life. This book can help the caregiver understand the stages that their loved one will go through throughout the process and can provide many resources in regards to coping skills, ...

In the fast-paced world where knowledge is power, the ability to learn quickly and effectively is essential. "BULLET-PROOF, Memory Strategies for High School & College Students" is a guide that addresses this need. Whether you're a student aiming for academic excellence or a professional adapting to a dynamic career landscape, rapid learning is a valuable asset.

Dive into "Mastering Focus" and unlock the secret sauce to supercharging your productivity! Forget what you think you know about grinding and multitasking. This book is your golden ticket to achieving that elusive flow state, where work feels like play and productivity skyrockets. We're talking about game-changing strategies that cut through the noise, zap distractions, and boost your brainpower to new heights. Whether you're aiming to climb the career ladder, ace your studies, or just get more zest out of every day, "Mastering Focus" is your go-to guide.

This is one message you can’t afford to forget! Experience The Advantages That Come With An Amazing Memory--Learn More, Improve Job Performance, Live A Less Tumultuous And More Satisfying Life! You CAN Have An Amazing Memory... Memory is an integral part of the human experience. On a big picture level, memory is so incredibly important. We all want to remember wonderful moments in our lives, important people we encountered and the feelings that came along with them. We want the details. We want to remember the way grandma’s homemade ice cream tasted. We crave every detail surrounding ...

Comfort and Joy? Advent season is desperate for true peace and real spiritual light. These carols are singable Psalms. They offer real comfort and joy. While all of us understand the feeling of waiting on God, these musical carols are grounded in true hope and human faith. If you enjoy Keith and Kristyn Getty's Awaken the Dawn Songbook, or their Kid's Hymnal, try singing these Psalm carols. Teachers, pastors, ministers will appreciate their audience being able to sing a Psalm passage together before it is explained. History's witnesses recorded their experiences in holy meditations and raw ...