New Releases

Embark on a riveting journey through the intricate world of Brazilian Jiu-Jitsu with "Keep Rolling" by Jon Jordan. In this captivating exploration, Jordan delves beyond mere technique manuals, offering a thought-provoking discourse on the fascinating phenomena that unfold on the BJJ mats. Unlike conventional "how-to" guides, "Keep Rolling" serves as a captivating discussion that spans a myriad of topics, from the perennial debates surrounding training styles to the nuanced strategies and profound psychological effects inherent in martial arts practice.

Are sports good for kids? Does participation in athletics improve a persons life? Yes, says Betsy Mitchell 2x Olympian, 7x NCAA champion, and collegiate athletic director. But according to Mitchell, amateur sports are only beneficial when the focus remains on acquiring skills, developing sportsmanship, and having fun. In this inspirational memoir, Betsy writes a love letter to amateur athletes, revealing how the joy and challenges of sports shaped her life and sharing twelve pivotal lessons she learned along the way.

The biggest problem that beginning Brazilian Jiu Jitsu students have is that they begin Jiu Jitsu in the wrong way, making countless unnecessary mistakes as they do not possess a clear map through which to navigate their training. Jiu Jitsu Secrets provides the ideal framework through which to approach Jiu Jitsu, how to best perform Jiu Jitsu, and the psychology required that makes your success in BJJ certain.

The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals.

NINE DAYS: Living with My Soul Wide Open after Violent Trauma is a memoir by Michelle Renee, and chronicles a single mother's 4,200-mile solo road trip up the coast of California and into the rugged terrain of the Alaskan wilderness. Surviving on little money or food, Michelle braves the elements and confronts her turbulent past on her way to return to her daughter and prepare to come face-to-face with one of their kidnappers… again.

This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices. Overall, the book aims to empower seniors with knowledge and practical advice to lead active, healthy lives as they age.

There’s Power in Pain and Poetry takes readers on a journey through the depths of Tequan Daly’s incarceration and the transformative power of his art. Locked behind bars, Tequan discovers an unexpected outlet for expression and connection; poetry. As he navigates the harsh realities of incarcerated life, from witnessing the agonizing detox of fellow inmates to grappling with his own demons, Tequan finds solace and purpose in crafting verses that resonate with raw emotion and hard-won wisdom. Through vivid prose and candid reflection, Tequan unveils the raw truth of life behind bars—...

Restless Spirit—for me, a divorced fifty-something living in Canada, the lure of adventure unleashed my undying curiosity about the world and about people as I crisscrossed the world for over twenty years and visited 156 countries on all seven continents.

An intimate and compellingly honest memoir of a woman coming into her own after profound pain and grief. Grappling with neglect, eating disorders, domestic violence, single parenthood, and the contagiousness of trauma, The Wrong Calamity is a powerful story of calamity, discovery, and triumph. Marsha, a freshman lacking self-confidence, falls prey to a controlling man at college. Afraid to say no, she agrees to marry him and move to Japan, where she unexpectedly gets a job at Mattel Toys. As she becomes successful, her husband becomes more abusive.

In this thrilling memoir of a life spent exploring the most incredible places on Earth—from the Great African Seaforest to the crocodile lairs of the Okavango Delta—Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between.

Baseball has always been a symbol as much as a sport. With a blend of individual confrontation and team play, a luxurious pace, and an immaculate urban parkland setting, it offers a sunny rendering of the American Dream, both the hard work that underpins it and the rewards it promises. Film, America's other national pastime, which magnifies and mythologizes all it touches, has long been the ideal medium to canonize this aspirational idea.

Discover the incredible journey of a lifelong equestrian professional who defies age and expectations in Barn Boots to Running Shoes. Prepare to be amazed and moved by this inspiring tale of determination, resilience, and unwavering passion that will leave you ready to chase your own dreams.

Childhood for Evan Roberts was defined by outings to the old Shea Stadium with his father, always with a scorebook in hand. What began as a gameday ritual replete with misspelled player names and scrawled symbols turned into an obsession with scoring every game he watched, one which persisted as Roberts rose through the ranks at WFAN. Taken together, those scorebooks form a living, breathing Mets diary spanning 30 years of thrilling—and, at times, tortured—fandom. My Mets Bible is an exercise in memory and nostalgia, and a meditation on the things that stick with us as sports fans.

Welcome to the Hot Dog & a Handshake Podcast. Hosts Jayden Gensweider and Shane Price bring a Gen Z perspective to the world of pro wrestling. We cover WWE, AEW, NJPW, and everything in between. Every week there will be an episode recapping what happened in the pro wrestling world for that week and a Classic Review episode, looking back and reviewing an older show.

Subscribe For New Videos Every Day ⚽️⤵️Hi, my name is Celine & I love football! Welcome to my channel where you'll see all kind of challenges! Enjoy 🥳 Hosted on Acast. See acast.com/privacy for more information.

Welcome. On my podcast society & culture are the base subject matter but I will cover a variety of topics dealing with race, sexuality, music, entertainment, film (horror's my favorite genere) fashion, finances, health & wellness, gaming, technology, relationships etc. I appreciate all of your support.Become a supporter of this podcast: https://www.spreaker.com/podcast/my-bio-motivation-nba-playoffs-and-diddy--6144178/support.

Sam and Tom talk cricket, without any sort of plan, knowledge or ability. Two village cricketers who are passionate about balls and bails

Explore F1 with 4 casual fans. We dish out hot takes, trash talk, and get way off track every episode. New episodes weekly.

Welcome to Endzone Analytics featuring Maccus Dinsmore, Jamal Brown, and Austyn Richter. Each episode we will examine NFL players and positions.

In June, MLB will host a game at Rickwood Field in Birmingham, AL. In its 114-year history, the field has seen everything from segregated baseball, a women's suffrage event, a Klan rally and the first integrated sports team in Alabama. Host Roy Wood Jr. speaks with historians, former Negro Leaguers and more to explore how Birmingham's civil rights story played out at America's oldest ballpark. In the last 114 years, Rickwood Field in Birmingham has seen everything from segregated baseball, a women's suffrage event, a Klan rally and the first integrated sports team in Alabama. As MLB gears up ...