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877 Alan Watts teaches efficient living
- Length: 1 min
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“If you say that getting the money is the most important thing, you'll spend your life completely wasting your time. You'll be doing things you don't like doing in order to go on living, that is to go on doing thing you don't like doing, which is stupid.” Alan Watts I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored ...
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877 Alan Watts teaches efficient living
- 06-09-24
- One Kind Moment
- Length: 1 min
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2024-06-07-AA Morning Snippet
- 06-07-24
- AA Morning Snippets
- Length: 3 mins
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Dr Claire Plumbly | How your relationship attachment style can impact stress and burnout
- Length: 1 hr and 6 mins
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In this everyday burnout conversation, I sit down to chat with Dr Claire Plumbly.Claire is a Clinical Psychologist & Director of Good Therapy Ltd, a psychological therapy centre based online and in Taunton, Somerset. Her private practice specialises in trauma-related issues, and Claire herself has a specialism in sexual assault, early life traumas, and burnout.Her highly anticipated book Burnout: how to manage your nervous system before it manages you is set for release in the UK this summer and December in the US – and aims to be the roadmap out of burnout for anyone who keeps getting stuck...
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Dr Claire Plumbly | How your relationship attachment style can impact stress and burnout
- 06-11-24
- Everyday Burnout Conversations
- Length: 1 hr and 6 mins
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AP Newswatch Jun 11 2024 12:00 (EDT)
- 06-11-24
- AP Newswatch: Top Stories from the Associated Press
- Length: 1 min
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AP Newswatch Jun 11 2024 11:00 (EDT)
- 06-11-24
- AP Newswatch: Top Stories from the Associated Press
- Length: 1 min
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AP Newswatch Jun 11 2024 10:00 (EDT)
- 06-11-24
- AP Newswatch: Top Stories from the Associated Press
- Length: 1 min
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PBN Daily News: Biden Freezes and Judge Alito Targeted/Surveilled
- 06-11-24
- The Prepper Broadcasting Network
- Length: 30 mins
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Feed Relationships
- Length: 1 hr and 6 mins
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Feeding relationships is important to the growth of people, what does that look like and why is it important? We would love to invite our listeners to join us to discuss their journey. If you are interested or have questions you would like to hear us discuss, you can submit them at http://www.workityouareworthit.com.
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Feed Relationships
- 06-11-24
- Work It; You Are Worth It Podcast
- Length: 1 hr and 6 mins
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AP Newswatch Jun 11 2024 09:00 (EDT)
- 06-11-24
- AP Newswatch: Top Stories from the Associated Press
- Length: 1 min
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Strength, Mindset & Milestones
- Length: 25 mins
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Join Nick Best and the Angry Dad on this episode of 'The Best Experience' as they discuss upcoming events and exciting trips, including hanging out with Brian Shaw and the Fefor Power Week. Nick shares his journey of overcoming post-surgery challenges to return to competitive strength training, emphasizing the importance of mindset. Learn about their new mindset training EAM program on Patreon, designed to help you excel in all aspects of life. Don't miss valuable insights on training, competition, and the mindset necessary for success. Remember to train hard, train smart, and be the best you ...
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Strength, Mindset & Milestones
- 06-11-24
- The Best Experience
- Length: 25 mins
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Ep256: Overcoming the Grief of "Invisible Losses" (Including Losing Your Job), and Getting Out of "Survival Mode" | with Christina Rasmussen
- Length: 1 hr and 38 mins
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistMy guest today is Christina Rasmussen who is an acclaimed grief educator and counselor. She is the bestselling author of Second Firsts, Where Did You Go? And her new book Invisible Loss is the focus of our conversation today. Now you might be wondering why I’m talking to a grief counselor on a podcast about optimization. But you’ll quickly realize that living a fulfilling and ...
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The Best Plastic Surgery Procedures For Your 50’s
- Length: 29 mins
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By your 50’s, for most people the natural changes of age are noticeable. Plastic surgeon Dr. John Smoot shares the best procedures for combating aging and reversing the effects of gravity in your 50’s.From removing or replacing fallen breast implants to opening up tired eyes, hear Dr. Smoot’s expert advice for the best ways to tackle aging and be prepared for a smooth recovery in this decade.LinksMeet San Diego plastic surgeon Dr. John SmootLearn more about facelift, eyelid surgery, and revision breast augmentationLa Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 ...
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The Best Plastic Surgery Procedures For Your 50’s
- 06-11-24
- The La Jolla Cosmetic Podcast
- Length: 29 mins
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EP 162 | How Your Values Shape Your Life
- Length: 40 mins
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Do you know what core values are or how to discover yours? Join us as we sit down with Marisa Horak Belotti, CEO of FPHorak, to discuss the importance of having core values to guide your decisions and align your goals with your true self. Tune in for a conversation that will help you define your own values and use them to transform your life and unlock your full potential! Chapters:0:00 - Intro & Meet Guest Marisa10:59 - Creating Values for Family Success22:17 - Valuing Your Health and Growth39:34 - Implementing Positive Changes for Personal GrowthGuest Marisa's Info to Connect:...
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EP 162 | How Your Values Shape Your Life
- 06-11-24
- The Confident Podcast
- Length: 40 mins
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5 Eating and Drinking Tips For Easier Weight Loss
- Length: 12 mins
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Hey Friend, are you struggling to lose weight with complicated diets? I will guide you through 5 eating and drinking tips for easier weight loss. Learn to support weight loss with veggies as superfoods, adopt healthier cooking methods, and make easy food substitutions to see quick improvements in your health and weight. My strategy involves focusing on one tip for Monday through Friday to help you stay motivated and consistent. Each day offers a unique theme supporting your weight goals, making the journey effective, fun, and sustainable. Let's go to the show! ➖➖➖➖➖➖➖➖➖➖...
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S5 E62 | Not Carrying Others’ Stresses: How To Manage Personal Expectations When Giving Unsolicited Advice
- Length: 29 mins
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Welcome back to the Evolving Truths Podcast! In today's episode, Shannon Day and Alexus Rae dive into the complexities of observing and responding to the struggles of those around us. They explore the tendency to offer unsolicited advice and the internal process that follows when our suggestions are not taken. The conversation covers three main areas:Not Carrying Others' Stresses: Understanding the importance of not taking on the emotional burdens of friends, family, or co-workers when they face challenges.The Dynamics of Giving Advice: Reflecting on the impulse to offer advice, whether asked ...
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Pediatric Headache Care with Dr. M. Ismail K. Yousaf
- Length: 58 mins
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Send us a Text Message.Join us for an insightful conversation with Dr. Yousaf on pediatric headache care. Discover how his journey from adult neurology to specializing in pediatric headaches is reshaping transition care, and the unique psychosocial and developmental factors that influence young patients. Learn about the different ways migraine can present in children and how the management varies from adults. We also explore the critical importance of addressing trauma, psychiatric comorbidities, and sleep issues to ensure a smoother transition into adulthood for these patients. Dr. Yousaf ...
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Pediatric Headache Care with Dr. M. Ismail K. Yousaf
- 06-10-24
- The Neurotransmitters: A Clinical Neurology Podcast
- Length: 58 mins
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AP Newswatch Jun 11 2024 08:00 (EDT)
- 06-11-24
- AP Newswatch: Top Stories from the Associated Press
- Length: 1 min
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Episode 77 || Balancing blood sugars + healing insulin resistance
- Length: 43 mins
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In this episode, Dr. Jen White discusses the importance of balancing blood sugars and healing insulin resistance. She emphasizes that many people have tried various diets and lifestyle changes but still don't feel better. Jen challenges the mainstream narrative that promotes high protein diets and explains that long-term high protein intake can lead to insulin resistance and an increased risk of diabetes. She introduces the concept of symptomless nutrition, which focuses on healing the body using food as medicine. Jen provides resources and personal anecdotes to support her message. Show ...
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Episode 77 || Balancing blood sugars + healing insulin resistance
- 06-11-24
- The Inspire Health by Jen Podcast
- Length: 43 mins
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Letting Go of Fear & Anxiety Once and For All
- Length: 44 mins
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I am excited to help you remove fear-related compromises from your life so that you can experience and achieve all of your goals and aspirations! For more on ‘Anxiety vs Fear’ check out this article: https://www.psychologytoday.com/us/blog/the-dance-connection/200910/fear-vs-anxiety To read more about the Stress Response in the brain here’s a great article from Harvard Health: https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response Read more about the biology of fear here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3595162/ For more on why opening up about ...
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Letting Go of Fear & Anxiety Once and For All
- 06-11-24
- Susan LoPresti Wellness Mind Body Soul
- Length: 44 mins
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AP Newswatch Jun 11 2024 07:00 (EDT)
- 06-11-24
- AP Newswatch: Top Stories from the Associated Press
- Length: 1 min
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