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Be Water, My Friend
- The Teachings of Bruce Lee
- Narrated by: Shannon Lee
- Length: 7 hrs and 20 mins
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Publisher's summary
This program is read by the author
Bruce Lee’s daughter illuminates her father’s most powerful life philosophies - demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day.
"Empty your mind; be formless, shapeless like water."
Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life.
Now, in Be Water, My Friend, Lee’s daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee’s teachings, expanding on the foundation of his iconic “be water” philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free.
Through previously untold stories from her father’s life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee’s words as a guide, she encourages listeners to pursue their essential selves and apply these ideas and practices to their everyday lives - whether in learning new things, overcoming obstacles, or ultimately finding their true path.
Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations - and to inspire many around the world to transform their lives.
Barnes & Noble Best New Books of the Year - 2020
A Macmillan Audio production from Flatiron Books
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
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Perfectly Imperfect
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- Narrated by: Baron Baptiste
- Length: 3 hrs and 48 mins
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A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
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Easy, Quick, EFFECTIVE
- By Demetra Nakos on 03-20-17
By: Baron Baptiste
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Uncharted
- By: Colette Baron-Reid
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- Length: 7 hrs and 34 mins
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Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives. It's in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.
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Doesn't fit well with the audio format
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
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- Narrated by: Roger Clark
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
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Excuses Begone!
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- Narrated by: Dr. Wayne W. Dyer
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In Excuses Begone! Dr. Wayne W. Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health. You may know what to think but find it terribly difficult to change thinking habits that have been with you since childhood. This business of changing habituated thinking patterns is really the business of eliminating the same old tired excuses.
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Audobook begone!
- By Martin on 02-01-10
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If the Buddha Got Stuck
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
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The Inside-Out Revolution
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Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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Real
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The Buddha Walks into the Office
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- Narrated by: Lodro Rinzler
- Length: 5 hrs and 43 mins
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The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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Not just applicable to work
- By Peter Burgos on 01-23-15
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The Art of Uncertainty
- How to Live in the Mystery of Life and Love It
- By: Dennis Merritt Jones
- Narrated by: Tim Andres Pabon
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What if we could learn to accept I don't know and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? The Art of Uncertainty is an invitation to the listener to consider its essential message: learning to love the unknown by staying present in the moment....The only thing we can control is our next thought. What if we could learn how to be at peace with uncertainty and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity?
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love love love!!!
- By Tramani on 03-08-15
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The Abundance Project
- 40 Days to More Wealth, Health, Love, and Happiness
- By: Derek Rydall
- Narrated by: Derek Rydall
- Length: 8 hrs and 29 mins
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The Abundance Project is about having more than enough in every area of your life - more than enough money, time, love, creativity, happiness - regardless of the circumstances you’ve been through or are currently facing. This may sound like wishful thinking, but once you understand what you’re really made of, and what the source of real abundance is, you will increase your capacity and unleash your divine inheritance.
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I love Derek Rydall's work
- By Adrienne on 11-27-18
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Time in a Bottle
- Mastering the Experience of Life
- By: Howard Falco
- Narrated by: Howard Falco
- Length: 5 hrs and 49 mins
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Are you ready to put the power of time on your side? Time is perhaps the most precious and highly coveted resource at our disposal. Yet spiritual teacher Howard Falco has encountered hundreds of people whose limited notions of time have been the primary cause of suffering and disempowerment in their lives. This audiobook shows listeners how adjusting their perspective on time will empower them to realize their greatest hopes and dreams.
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Truth
- By E. Danquah on 07-01-16
By: Howard Falco
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I really wanted to like this book but it’s just not there
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Like the translation but I feel it don’t do it justice
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Written by the 17th-century Zen master Takuan Soho (1573-1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and rival to the legendary Miyamoto Musashi.
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The Unfettered Mind of a Genius
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To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.
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A Magnificient Perspective
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Hagakure
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Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an 18th-century samurai, Yamamoto Tsunetomo. It is a window into the samurai mind, illuminating the concept of bushido (the Way of the Warrior), which dictated how samurai were expected to behave, conduct themselves, live, and die.
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Great Way to Experience the Book Again
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What listeners say about Be Water, My Friend
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Edmond J. Blanquera
- 11-24-20
Good Book
I liked the book overall... I’ll need to re-listen to digest it better, but informative and delightful.
I also found Shannon Lee to be especially skilled at narration and hope she does more of it in the future on other works, if she does not already.
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4 people found this helpful
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- denise aronson
- 05-09-22
she is 👏 amazing
Easy listening, lived her perspective.
She chooses to keep it simple and clear. One can gain clarity on things already awareof but brings it front and center.
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1 person found this helpful
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- Anonymous User
- 04-16-22
Great read, great insights! I highly recommend
Worth every page. Get amazing wisdom nuggets through out the entire read. You don’t want to miss out on this.
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1 person found this helpful
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- Tohib
- 02-23-21
The best Audible book I've ever listened to!
Absolutely Life Changing! So many life lessons and tools for a better existence. Im thankful I had the opportunity to listen to this book.
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- Prime Animal
- 01-29-21
Absolutely amazing!
I never knew so much about Bruce lee and his philosophy. I am so glad Shannon lee took the courage to write this.
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- jose tapia
- 02-10-21
amazing!
Definitely going to give it another listen, recommend to anybody looking to expand themselves 💯
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- Carlos Rubio
- 01-21-21
I’ve been a fan of Bruce for as long as I can remember, and now I’m also a Shannon fan.
I take a away a little from the book but what made the most noise in my head is to empty my cup. I realize that I have learned many lessons but how much more could’ve learned if I emptied my cup. Thank you Shannon for sharing and inspiring me and I’m sure many others. To the moon and back!
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- Daniel
- 03-18-21
Great book. Well read.
This was a very enjoyable audio book. If your going through something or feel stagnant, this book is very helpful. I don't think Bruce Lee fandom would be required to get the value of this book but it definitely enhances it. Inspiring and thought provoking. The ideas and help being offered in this book is very accessable. I began implementing it's principals while I was reading it. Very useful. Boils down to a plan for becoming the best and most authentic version of yourself.
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- Lucas Samples
- 11-10-20
Perspective
This read has given me a new perspective to the meaning of this quote and the meaning of centering yourself. Calming my busy mind has always been hard but I now understand how to do so.
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- Amazon Customer
- 01-06-22
Great AB!!!. Legendary
This was an awesome Audiobook. Would highly recommend it. I am a huge fan of the Lee family. This might be my favorite Novell I read for the entirety of 2021. Thank you my friends.
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