For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.

Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.

Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.

21 días para creer en ti es un espacio para que las personas miren adentro y, poco a poco, saquen el interior afuera. Al hacerse las preguntas correctas, la audiencia se pondrá en contacto con su yo más auténtico y aceptará quiénes son, todo. ¿El resultado? Un impulso de autoconciencia, confianza en sí mismo, coraje y una clara comprensión de su propósito en la tierra.

Brendon Burchard, reconocido coach de alto rendimiento a nivel mundial y autor de varios best sellers del New York Times, comparte en este libro seis hábitos que te ayudarán a crear la vida que deseas. Esos seis hábitos son: motivación, concentración, confianza, energía, propósito y liderazgo.

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

Es innegable que la vida puede ser difícil. El mero hecho de ser humanos significa que experimentaremos dolor físico y emocional. Nadie escapa al dolor, al fracaso ni a los obstáculos, pero aprender a practicar la autocompasión consciente puede ser verdaderamente transformador. La autocompasión consciente parte de la base de que todos los seres humanos sufrimos y de que todos queremos ser felices. Y ese punto en común nos conecta con todos los demás. 

Muchos seres humanos han sido privilegiados por contar con una madre amorosa que los escucha, que se toma el tiempo para estar a su lado, que les reconoce sus logros, que les prodiga caricias sin importarle la edad del hijo, que con una disciplina cariñosa les enseña principios y valores. Pero muchos otros seres humanos han vivido y viven experiencias llenas de resentimiento, dolor y decepción con sus madres.

Sin lugar a duda, Moctezuma es de enorme importancia, no sólo para los mexicanos, sino para el mundo entero. Se trata de un personaje mencionado en los libros, artículos, libros, documentales, cursos y del cual prácticamente todas las personas han oído hablar. Por eso es importante, en medio de tan abundante información, la edición de esta obra, porque hace un acercamiento cuidadoso a su vida. Se detiene en su nombre, y lo reivindica: Motecuhzoma Xocoyotzin, muchas veces mal interpretado. Luego se acerca a su vida.

Antonieta Osornio era una joven rebelde que se enamoró y se casó muy joven. Un día su marido la desafía y Tony decide saltar de un avión y como resultado de esa experiencia, Tony se vuelve adicta al paracaidismo. A partir de ese momento, su vida se convierte en una serie de aventuras, escapando de la muerte en tantas ocasiones que finalmente la llevan a convertirse en una fuente de inspiración y cambio para las personas con discapacidades motoras.

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

Sumérgete en un viaje hacia tu interior, el más importante, puesto que empieza dentro de ti. Una historia emotiva, ilusionante e inspiradora en la que descubrirás que vivir no es lo mismo que existir... ¡Atrévete a iniciar el trayecto que te hará cambiar... si quieres cambiar! No es un monótono manual de autoayuda, sino que aporta múltiples enseñanzas de forma amena y vivencial, a través de una historia ficticia de superación, encuadrada en un contexto único, que te hará comprender conceptos esenciales para tu desarrollo personal.

En el siglo XVI, Tomás Moro publicó su obra Utopía, nombre de una isla fic-ticia y artificial construida en el continente americano. Quinientos años después, el filántropo y millonario Thomas Franklin, descendiente de una de las familias más poderosas de Estados Unidos, decide fundar una sociedad inspirada en la que Tomás Moro describió en su obra. En una isla situada entre Cuba y Haití, el polifacético señor Franklin crea su propia Utopía, una sociedad tecnológica y avanzada.