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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- Narrated by: Ted Ryan
- Length: 4 hrs and 6 mins
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Publisher's summary
If you’re ready to live a life where you’re not just surviving but thriving, keep reading.
Are you tired of struggling in a world that just doesn’t seem to ‘get’ you?
Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies?
Are you prepared to learn how to transform ADHD into a formidable ally that drives your success?
If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.
Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best. Jimmy embarked on a deep dive into learning about ADHD, and after applying everything he discovered, everything about his life fell into place, suddenly making perfect sense to him.
In this book, Jimmy shares a wealth of information and the strategies he applied not just to survive but thrive.
Here is a fraction of what you’ll discover:
• Discover the transformative power of mind mapping and how it can help you discover your hidden strengths lie in your subconscious.
• ADHD in men and its causes and risk factors.
• Unlock the potential of ADHD superpowers and how to use them to your advantage in daily life.
• Uncover the 7 hidden secrets to effectively manage stress caused by ADHD.
• Complete 9 engaging exercises to help manage the symptoms of ADHD.
• Tips and strategies not just to survive, but to thrive.
• Elevate your Emotional Quotient with 4 strategic approaches to improve your emotional intelligence.
And so much more!
Even if you find yourself in a constant battle with your own mind, struggling to make sense of the seemingly chaotic thoughts and impulses it generates, you can still live your life with fulfillment by applying the strategies in Mind Mapping for Men with Adult ADHD.
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What listeners say about Mind Mapping for Men with Adult ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chuck Nealis
- 05-03-24
Tools I Can Use Immediately to Maintain Focus
"Mind Mapping for Men with Adult ADHD" by Jimmy Taylor offers clear guidance on mind mapping, complete with daily brain exercises to boost focus. The audiobook excels in accessibility, engaging narration, and credible medical resources. It empowers readers to organize thoughts visually, manage anxiety, and develop sustainable habits. Ideal for those with ADHD, the book equips them with practical strategies for daily improvement. Both informative and actionable, it's a highly recommended resource for managing ADHD effectively. Note that the paperback or eBook compliments the audiobook, allowing you to visualize the exercises while learning about them. But the audiobook does a stellar job by itself.
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- Almarie
- 04-24-24
Very helpful!!
Mind mapping for men it is such an great book and it contains some excellent information about men that living with ADHD.And also the narrator were very clear and on point.good job jimmy taylor.
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- Anonymous User
- 05-16-24
Good one. Highly recommended!
"Mind Mapping for Men with Adult ADHD" is an outstanding resource for anyone looking to transform their mental habits and enhance productivity. The daily brain exercises are practical and effective, providing clear strategies to control anxious thoughts and improve concentration. This book is a positive, empowering guide that truly makes a difference in managing ADHD. Highly recommended!
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- Anna K.
- 04-19-24
If the man in your life has ADHD, read this book!
Simple and Practical: The book lays out clear instructions on mind mapping techniques, making them accessible even for those unfamiliar with the concept.
Daily Brain Exercises: The book goes beyond theory and provides practical exercises to train the brain and improve focus.
Effective Strategies: The author offers actionable strategies for managing anxious thoughts, a common struggle for those with ADHD.
Unexpected Benefit: While reading the book to help my husband, I realized some of the techniques could also benefit me!
Highly recommend!
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- Sam
- 03-23-24
Definitely Worth a Listen
The author adeptly demystifies ADHD, presenting it in a comprehensible and accessible manner. With an excellent choice of narrator, the audiobook captivates with its engaging tone, timber, and cadence, ensuring a seamless and enjoyable listening experience.
I found the author's inclusion of medical resources within the book to be particularly valuable. It adds credibility and depth to the content, enhancing the reader's understanding and trust in the information presented.
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- Kaylee
- 04-13-24
Gave me the Clarity I Needed!
For a while now I’ve struggled with my mind being all over the place. I found it hard to focus on one thing at a time when I’ve needed to the most. This book was really through with its information so now I know more about ADHD and I’m excited to try out the exercises as I really believe they’ll help me out!
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- Caroline
- 04-23-24
Helps be more in control of your thoughts
Do you ever feel like your brain is a million tabs open at once? If so, you're probably familiar with the struggle to focus, manage anxiety, and get things done. This book provides a visual way to organize your thoughts, ideas, and to-do lists – that's the power of mind maps. It provides daily brain exercises specifically designed to improve your focus and concentration. Think of them as mini-workouts for your brain, strengthening its ability to stay on track.
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- JJ
- 05-09-24
Unlocking ADHD Power
This book is a game-changer for men with ADHD. With straightforward guidance and practical exercises, it offers a powerful tool to organize thoughts and enhance focus. Accessible narration and credible medical insights make it a must-have resource for navigating ADHD effectively.
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- Carter Herrold
- 03-29-24
Interesting Audiobook!
This audiobook is the Almost Unknown Truth About How The ADHD Brain Works and How You Have Been Self-Sabotaging for Years and is the Truth About the Power of Your Subconscious and How Mind Mapping Can Help You Activate It and Improve Every Area of Your Life. This book is The Hidden Triggers Behind ADHD in Men and Its Underlying Causes and Risk Factors. Great Audiobook!
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- Anonymous User
- 04-26-24
Well narrated. Great book.
The opening states that the goal of the book is to Enjoy life by managing adhd struggles.
Great insight. Great narration.
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