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Pack Light
- A Journey to Find Myself
- Narrated by: Shilletha Curtis
- Length: 6 hrs and 12 mins
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Publisher's summary
After losing her job due to the coronavirus pandemic, a vet tech decides to confront the roots of her childhood traumas by hiking the Appalachian Trail.
Pack Light follows a woman's journey changing the narrative of hiking while Black—because the great outdoors belongs to everyone.
This memoir will trace Shilletha's thru-hike from Georgia to Maine as she decided to confront the roots of her trauma. Growing up, Curtis suffered from a fractured family life, bullying at school, indifferent teachers, and abuse from people she trusted. Then she discovered the Appalachian Trail, which she successfully hiked in 2021. It took her eight months and four seasons to hike through 14 states, even more impressive given her lifelong struggle with depression, anxiety, PTSD, and ADHD.
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- By: Renée Fleming - editor, Francis S. Collins MD PhD
- Narrated by: Gina Daniels, Carin Gilfry, Patty Nieman, and others
- Length: 22 hrs and 19 mins
- Unabridged
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A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief and alleviating anxiety and depression to regaining speech after stroke or traumatic brain injury, and improving mobility for people with disorders that include Parkinson’s disease and MS.
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Sound Matters
- By trusting shopper on 04-22-24
By: Renée Fleming - editor, and others
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The Mighty Franks
- A Memoir
- By: Michael Frank
- Narrated by: Michael Frank
- Length: 11 hrs and 6 mins
- Unabridged
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The family is uncommonly close: Michael's childless Auntie Hankie and Uncle Irving, glamorous Hollywood screenwriters, are doubly related— Hankie is his father's sister, and Irving is his mother's brother. The two families live near each other in Laurel Canyon. In this strangely intertwined world, even the author's grandmothers—who dislike each other—share a nearby apartment.
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If Proust Wrote a Mystery...
- By Godwillen on 08-04-18
By: Michael Frank
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Pomegranate
- A Novel
- By: Helen Elaine Lee
- Narrated by: Machelle Williams, Janina Edwards
- Length: 12 hrs and 40 mins
- Unabridged
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Ranita Atwater is “getting short.” She is almost done with her four-year sentence for opiate possession at Oak Hills Correctional Center. Three years sober, she is determined to stay clean and regain custody of her two children. Ranita is regaining her freedom, but she’s leaving behind her lover Maxine, who has inspired her to imagine herself and the world differently.
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Powerful, Human, and Moving
- By Newlawgirl on 05-02-23
By: Helen Elaine Lee
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Heart Berries
- A Memoir
- By: Terese Marie Mailhot, Sherman Alexie, Joan Naviyuk Kane
- Narrated by: Rainy Fields
- Length: 3 hrs and 45 mins
- Unabridged
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Having survived a profoundly dysfunctional upbringing only to find herself hospitalized and facing a dual diagnosis of post-traumatic stress disorder and bipolar II disorder; Terese Marie Mailhot is given a notebook and begins to write her way out of trauma. The triumphant result is Heart Berries, a memorial for Mailhot's mother, a social worker and activist who had a thing for prisoners; a story of reconciliation with her father - an abusive drunk and a brilliant artist - who was murdered under mysterious circumstances; and an elegy on how difficult it is to love someone while dragging the long shadows of shame.
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Heart Berries, what a gift!
- By PureTouchMassageTherapy on 03-28-19
By: Terese Marie Mailhot, and others
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While You Were Out
- An Intimate Family Portrait of Mental Illness in an Era of Silence
- By: Meg Kissinger
- Narrated by: Meg Kissinger
- Length: 11 hrs and 8 mins
- Unabridged
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Growing up in the 1960s in the suburbs of Chicago, Meg Kissinger’s family seemed to live a charmed life. With eight kids and two loving parents, the Kissingers radiated a warm, boisterous energy. Whether they were spending summer days on the shores of Lake Michigan, barreling down the ski slopes, or navigating the trials of their Catholic school, the Kissingers always knew how to live large and play hard. But behind closed doors, a harsher reality was unfolding.
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Beautiful memoir
- By Maureen Shannon O'Leary on 09-12-23
By: Meg Kissinger
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And Then We Rise
- A Guide to Loving and Taking Care of Self
- By: Common
- Narrated by: Common
- Length: 6 hrs and 12 mins
- Unabridged
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And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being.
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I believe he wrote this for me…
- By Allan Whitley on 01-25-24
By: Common
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Queer West
- How the West Was Fabulous
- By: Brenna Farrell, Zakiya Gibbons, Ellen Horne
- Narrated by: Niecy Nash-Betts
- Length: 3 hrs and 57 mins
- Original Recording
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Stories of "The American West" often rely on tired tropes of tough cowboys, but real history is much less straight and narrow and way more interesting. Join host Niecy Nash-Betts for a wild round-up of LGBTQ+ lives that got buried in the dust of popular culture and history, and a look at how queer people continue to shape the West today–from gay rodeo to two-spirit identity to trans truckers.
By: Brenna Farrell, and others
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Heavy
- By: Kiese Laymon
- Narrated by: Kiese Laymon
- Length: 6 hrs and 17 mins
- Unabridged
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Kiese Laymon is a fearless writer. In his essays, personal stories combine with piercing intellect to reflect both on the state of American society and on his experiences with abuse, which conjure conflicted feelings of shame, joy, confusion, and humiliation. Laymon invites us to consider the consequences of growing up in a nation wholly obsessed with progress yet wholly disinterested in the messy work of reckoning with where we’ve been.
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Be prepared
- By Amy Eberle on 10-30-18
By: Kiese Laymon
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Quitter
- A Memoir of Drinking, Relapse, and Recovery
- By: Erica C. Barnett
- Narrated by: Jean Ann Douglass
- Length: 10 hrs and 48 mins
- Unabridged
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A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment.
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Long Drunkaloug But Well Defined
- By Danielle T on 11-16-20
By: Erica C. Barnett