Nutrition Facts with Dr. Greger  By  cover art

Nutrition Facts with Dr. Greger

By: Michael Greger M.D. FACLM
  • Summary

  • Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
    NutritionFacts.org - All Rights Reserved
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Episodes
  • Living Longer Through Diet and Calorie Restriction
    Jun 6 2024
    Reduce our calories to live longer?
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    12 mins
  • Can Human Growth Hormones Make Us Younger?
    May 30 2024
    Don’t try this at home.
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    11 mins
  • Preventing and Treating Osteoporosis
    May 23 2024
    Brittle bones and how not to get them
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    21 mins

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Be good to yourself.

Very informative.. A must read for everyone Enjoy all of them.. So glad I found this doctor And I have both his books 📚

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