• Bringing Quietness To The Mind With Yoga & Breathing
    May 8 2024

    Eddie Stern is a yoga teacher, author, and researcher based in New York City. He has a multi-disciplinary approach to yoga which includes studying traditional texts and combining the application of the practices contained within them to science, research, technology, and collaboration. He is involved in evidence-based research in the healing capacities of Yoga, recently completing a masters in science for yoga research at the Vivekananda Yoga University. He has published several scientific papers and books, including the best-selling One Simple Thing, A New Look at the Science of Yoga and How it can Change Your Life, and is the co-creator of the Breathing App. Eddie has been practicing yoga since 1987 and has spent the past 35 years traveling yearly from New York to study yoga, philosophy, ritual, and Sanskrit with his teachers in India, including 19 years studying in Mysore.

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    1 hr and 21 mins
  • "For the first time in my life, I nose breathed.. because of Patrick McKeown's MyoTape" - The Chris Evans Breakfast Show
    Apr 19 2024

    This week on The Chris Evans Breakfast Show, Patrick McKeown was a guest. The discussed all things nasal breathing and its importance.

    Patrick gave Chris a pack of MyoTape to try and it was a success!

    Listen to what he said on his following show.

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    12 mins
  • "You Wouldn't Eat With Your Nose, So Why Breathe With Your Mouth" | Patrick McKeown on The Chris Evans Breakfast Show
    Apr 17 2024

    17 April 2024

    Patrick was a guest on Virgin Radio's The Chris Evans Breakfast Show talking all things Nasal Breathing. A huge show to appear on as The Chris Evans Breakfast Show has 1,000,000 plus weekly listeners.


    Check out the interview here!

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    32 mins
  • Barkley Marathon First Finisher, Ihor Verys, Shares His Secret Weapon - Nose Breathing!
    Apr 16 2024

    Whilst in Las Vegas, Patrick McKeown met with Ultramarathon Runner and Barkley Marathon Winner, Ihor Verys.

    One of Verys’ trademarks — a secret he’s honed during training — is his ability to breathe through his nose in everything but the most extreme efforts. It helps him regulate his exertion.

    Verys who met Patrick recently for lunch in Las Vegas learned his secret breathing techniques from Patrick's book, The Oxygen Advantage. Verys now calls the book one of his ultrarunning bibles.

    This is a must listen episode for all runners!

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    1 hr and 7 mins
  • Patrick McKeown Meets Dr Declan Ryan; Co-Founder of Ryanair | Behind The Mind
    Dec 15 2023

    In this episode of the Oxygen Advantage Podcast, Patrick McKeown meets with Dr Declan Ryan, co-founder and ex-CEO of Ryanair

    The Oxygen Advantage Podcast Season 4 Episode 15

    #ryanair #oxygenadvantage #patrickmckeown

    Try the free Oxygen Advantage® Breathing App, available now.

    📱 Android Play Store: https://play.google.com/store/apps/details?id=com.oxygen.advantage

    📱 Apple store: https://apps.apple.com/ie/app/oxygen-advantage/id1589260950


    🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)

    💻 Website - https://oxygenadvantage.com/

    🎙 Podcast - https://oxygenadvantage.com/podcasts/

    📹 YouTube Channel - https://www.youtube.com/c/OxygenAdvantage

    📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en

    📱 Facebook - https://www.facebook.com/theoxygenadvantage/

    💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage

    🐥 Twitter - https://twitter.com/oxygenadvantage?lang=en

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    1 hr and 4 mins
  • Does Having A Higher VO2 Max Really Mean You Are Fitter?
    Dec 6 2023

    In this episode of the Oxygen Advantage Podcast, Patrick McKeown chats to Seán Kinane of Health Matters on all things VO2 Max.

    #oxygenadvantage #patrickmckeown

    Try the free Oxygen Advantage® Breathing App, available now.

    📱 Android Play Store:

    https://play.google.com/store/apps/details?id=com.oxygen.advantage

    📱 Apple store:

    https://apps.apple.com/ie/app/oxygen-advantage/id1589260950

    🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)

    💻 Website - https://oxygenadvantage.com/

    🎙Podcast - https://oxygenadvantage.com/podcasts/

    📹 YouTube Channel -https://www.youtube.com/c/OxygenAdvantage

    📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en

    📱 Facebook - https://www.facebook.com/theoxygenadvantage/

    💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage

    🐥 Twitter / X - https://twitter.com/oxygenadvantage?lang=en

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    59 mins
  • How Nasal Breathing Can Help with Trauma
    Nov 7 2023

    Master Instructors Daniel Pålsson and Bryan Mirabella join host Patrick McKeown this week for the latest episode of the Oxygen Advantage® Podcast.

    This week they discuss how nasal breathing can benefit those suffering with Trauma.

    Try the free Oxygen Advantage® Breathing App, available now.

    📱 Android Play Store:

    https://play.google.com/store/apps/details?id=com.oxygen.advantage

    📱 Apple store:

    https://apps.apple.com/ie/app/oxygen-advantage/id1589260950

    🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)

    💻 Website - https://oxygenadvantage.com/

    🎙Podcast - https://oxygenadvantage.com/podcasts/

    📹 YouTube Channel - https://www.youtube.com/c/OxygenAdvantage

    📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en

    📱 Facebook - https://www.facebook.com/theoxygenadvantage/

    💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage

    🐥 Twitter - https://twitter.com/oxygenadvantage?lang=en

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    1 hr and 11 mins
  • Breathing, Consciousness and A New Approach to Healthcare
    Oct 24 2023

    “When the person’s mouth is open, their ability to digest life significantly reduces.”

    On the latest episode of the Oxygen Advantage podcast, Patrick is joined by speaker, coach and renowned dental expert Dr. Sherry Sami.

    She is a dual specialist in pediatric dentistry and orthodontics with a wide interest in the whole picture of physical and mental health.

    Dr. Sami runs Happy Kids Dental Planet practice in Agora Hills California and counts Gwyneth Paltrow among the many influential people that have been through her doors over the years.

    Sherry also works closely with her medical doctor husband Dr. Habib Sadeghi who runs the Be Hive of Healing Integrative Medical & Dental Center, also in Agora Hills.

    Both are trained in psychology and Sherry has studied Patrick’s work on breathing for well over a decade. They have designed their practices to work closely with patients, offer a comprehensive look at physical and mental health, and show how our mind can affect our physical wellbeing.

    The two also work together in their non-profit organization, the Love Button Global Movement. This organization found its origins in Dr. Sadeghi’s cancer diagnosis in the 90s when he started to wear a homemade Love Button “as a daily reminder that healing happens when you choose love”.

    The organization aims “to support initiatives ranging from intimate local efforts to global programs that promote physical and mental health, nurture education and cultivate loving action”.

    This is a great podcast for anyone interested in the strides many modern medical and dental professionals are making to change how they treat patients and the things they can do to improve healing for the body and mind.

    Dr. Sami’s practice is Happy Kids Dental Planet. https://happykidsdentalplanet.com/.

    Download our podcast on Spotify! https://open.spotify.com/show/5XTS4B3ODaEfsbNOBmYb6d

    Try the free Oxygen Advantage® Breathing App, available now.

    📱 Android Play Store: https://play.google.com/store/apps/details?id=com.oxygen.advantage

    📱 Apple store: https://apps.apple.com/ie/app/oxygen-advantage/id1589260950


    🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)

    💻 Website - https://oxygenadvantage.com/

    🎙Podcast - https://oxygenadvantage.com/podcasts/

    📹 YouTube Channel - https://www.youtube.com/c/OxygenAdvantage

    📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en

    📱 Facebook -

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    1 hr and 2 mins