Swimming with Polar Bears Podcast By cover art

Swimming with Polar Bears Podcast

By: Coach Cliff Murray
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  • Summary

  • Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
    © 2024 Swimming with Polar Bears Podcast
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Episodes
  • Summer Practice No. 21

    Summer Practice No. 21
    Jun 11 2024

    Threshold Free & Aerobic Kick

    #thresholdswimming #aerobic #kicking #swimming #swimcast

    https://youtu.be/In3fcsUWboQ

    Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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    2 mins
  • Summer Practice #20

    Summer Practice #20
    Jun 10 2024

    Turns and Threshold Free

    #aerobicswimming #kick #thresholdfreestyle #nlscak

    https://youtu.be/DSmVg1vj5Sw


    Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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    3 mins
  • Summer Practice #19

    Summer Practice #19
    Jun 6 2024

    Lactic Acid...get Jiggy with it!

    #lacticacid #swimming #liquiddeathmainset @LiquidDeath

    https://youtu.be/ZqDgJqjBC3A

    Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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    3 mins
Exercise & Fitness Hygiene & Healthy Living Politics & Government Water Sports
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