Chef AJ showcases her popular and quick recipe for parties using her 'Joyful Bowl'. Demonstrating the versatility of air fryers, she saves time roasting vegetables and introduces us to her unique chocolate cookie crumble, which can double as a pie crust or raw brownie. AJ further entices with a rich peanut butter mousse, highlighting the benefits of natural nut butters and pure vanilla powder. Her dedication to authentic, easy-to-make, and healthy dishes shines through. #ChefAJ #JoyfulBowl #HealthyTreats

Description: Dr. Steven Lome discusses the vital connection between heart disease and diabetes, and how plant-based diets can significantly benefit individuals suffering from these conditions. He emphasizes understanding one's cholesterol numbers and debunks misconceptions about carbohydrates in a diabetic diet. Dr. Lome also touches on the importance of food sourcing and quality in maintaining optimal heart health. #PlantBasedDiet #HeartDisease #DiabetesManagement