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Meditation
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 6 hrs
- Unabridged
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Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- Narrated by: RJ Spina
- Length: 6 hrs
- Release date: 08-04-24
- Language: English
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 9 hrs and 15 mins
- Unabridged
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Meditations for Mortals takes us on a liberating, invigorating journey toward a more meaningful life—a journey that begins not with fantasies of the ideal existence but with the reality in which we actually find ourselves. It brings themes at the heart of Oliver Burkeman’s bestselling Four Thousand Weeks—our finite time, the lure of distraction, the productivity trap—into our daily lives.
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- Narrated by: Oliver Burkeman
- Length: 9 hrs and 15 mins
- Release date: 10-08-24
- Language: English
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Original Love
- The Four Inns on the Path of Awakening
- By: Henry Shukman
- Narrated by: Henry Shukman
- Length: 9 hrs and 15 mins
- Unabridged
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An increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness. Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level.
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Original Love
- The Four Inns on the Path of Awakening
- Narrated by: Henry Shukman
- Length: 9 hrs and 15 mins
- Release date: 07-09-24
- Language: English
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The Joy You Make
- Find the Silver Linings--Even on Your Darkest Days
- By: Steven Petrow
- Narrated by: Steven Petrow
- Length: 10 hrs
- Unabridged
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We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.
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The Joy You Make
- Find the Silver Linings--Even on Your Darkest Days
- Narrated by: Steven Petrow
- Length: 10 hrs
- Release date: 09-10-24
- Language: English
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Meditations for Black Women
- 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace
- By: Oludara Adeeyo
- Length: 5 hrs
- Unabridged
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Meditations for Black Women is a collection of 75 mindful reflections tailored uniquely to the experiences of Black women. These reflections are designed to inspire, support, and ground Black women, helping them navigate their unique everyday challenges. Each meditation is accompanied by a powerful quote from an influential Black woman, adding an extra layer of inspiration and contemplation.
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Meditations for Black Women
- 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace
- Length: 5 hrs
- Release date: 01-14-25
- Language: English
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Meditations for Ancestral Healing, Guidance & Veneration
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 1 hr and 43 mins
- Unabridged
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Your ancestors are always here for you, offering love and healing—you just need to connect to them with your heart! In these six guided meditations, led by Abiola Abrams, you'll not only connect with your ancestors but also channel their wisdom, healing, and strength. Use these meditation practices daily to experience the guidance of your ancestors.
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Meditations for Ancestral Healing, Guidance & Veneration
- Narrated by: Abiola Abrams
- Length: 1 hr and 43 mins
- Release date: 06-25-24
- Language: English
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- By: Christine Caldwell PhD
- Narrated by: Christine Caldwell PhD
- Length: 13 hrs and 40 mins
- Unabridged
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Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Narrated by: Christine Caldwell PhD
- Length: 13 hrs and 40 mins
- Release date: 07-16-24
- Language: English
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Meditations for Black Men
- Ten Guided Meditations for the Body, Mind, and Spirit
- By: Jor-El Caraballo
- Narrated by: Jor-El Caraballo
- Length: 2 hrs and 30 mins
- Original Recording
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For Black men, self-care too often feels like a luxury. But being in touch with your emotions, deepening sensory awareness, and taking time to quiet the busy mind are essential tools for a healthy lifestyle. Mindfulness can be a pathway to emotional and psychological freedom. Over the course of ten guided meditations, this audio program covers topics such as redefining Black masculinity, connecting with your ancestors, and creating sacred space, as well as physical practices such as breath work and a walking meditation.
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Meditations for Black Men
- Ten Guided Meditations for the Body, Mind, and Spirit
- Narrated by: Jor-El Caraballo
- Length: 2 hrs and 30 mins
- Release date: 10-29-24
- Language: English
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Breath
- Wake Up to Life
- By: Prem Rawat
- Length: 2 hrs
- Unabridged
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Breath—it marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience
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Breath
- Wake Up to Life
- Length: 2 hrs
- Release date: 03-25-25
- Language: English
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Shine Bright Anyway
- 90 Affirmations That Declare You Are Enough When the World Says You're Not
- By: Faith Broussard Cade
- Length: 4 hrs and 27 mins
- Unabridged
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The expectations we feel from others today can make us feel that we are not enough. That we should want more, do more, and be more. Learn to acknowledge your wounds, embrace healing, and shine bright again with these 90 insightful messages from Faith Broussard Cade. If life has left you feeling you are not enough or you are haunted by past choices, circumstances, or labels, Shine Bright Anyway will give you the encouragement to change your narrative. The expectations you live with today do not have to define you. You are enough.
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Shine Bright Anyway
- 90 Affirmations That Declare You Are Enough When the World Says You're Not
- Length: 4 hrs and 27 mins
- Release date: 09-03-24
- Language: English
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Wake Up to Love
- Meditations to Start Your Day
- By: Nikki Walton
- Length: 12 hrs
- Unabridged
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Unexpected success created a spiritual crisis for Nikki Wilton, which ultimately lead her to search her soul, scour religious texts, and come into closer connection with the divine in her daily life. This inspired GOod Mornings, 5-minute meditations centering love and spirit to start the day, a popular podcast which has established her as a spiritual leader. She also offers prompts and insight into how this practice has opened her heart to expansiveness and freed her of fear.
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Wake Up to Love
- Meditations to Start Your Day
- Length: 12 hrs
- Release date: 11-19-24
- Language: English
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- By: Oliver Burkeman
- Length: Not Yet Known
- Unabridged
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Comprised of four weeks of extended reflections on inspiring quotations — drawn from philosophy, religion, literature, psychology, and self-help — this audiobook is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes — a surprising and entertaining crash course in living meaningfully.
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- Length: Not Yet Known
- Release date: 09-12-24
- Language: English
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The Night Is Long but Light Comes in the Morning
- Meditations for Racial Healing
- By: Catherine Meeks, Michael B. Curry - foreword
- Narrated by: L. Malaika Cooper
- Length: 6 hrs and 21 mins
- Unabridged
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From the winner of The President Joseph R. Biden Lifetime Achievement Award comes a spiritual guide to restoring yourself from racial trauma and committing to the long work of dismantling racism. In her work as executive director of the Absalom Jones Center for Racial Healing, Catherine Meeks has fought tirelessly to shed light on racism and provide tools and experiences to enable faith communities to work to combat it. In this new book, she shares highlights and insights from her journey and offers a much-needed meditative guide for the weary and frustrated.
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The Night Is Long but Light Comes in the Morning
- Meditations for Racial Healing
- Narrated by: L. Malaika Cooper
- Length: 6 hrs and 21 mins
- Release date: 06-25-24
- Language: English
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Inneres Kind - Geführte Meditation zum Einschlafen
- Selbstliebe und Vergebung als Schlüssel zu tieferen Beziehungen
- By: Raphael Kempermann, Felicitas Schneider
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 5 mins
- Unabridged
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Begib dich auf eine transformative Reise tief in dein Inneres, wo dein inneres Kind auf dich wartet. Diese geführte Meditation zum Einschlafen ist mehr als nur ein Wegbegleiter in den Schlaf; es ist eine tiefe Erkundung deiner Vergangenheit, deiner Beziehungen und der ungelösten Emotionen, die dich bis heute prägen. Mit sanften Anleitungen führt diese Meditation dich durch den Prozess des Wiederentdeckens, Akzeptierens und Heilens deines inneren Kindes.
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Inneres Kind - Geführte Meditation zum Einschlafen
- Selbstliebe und Vergebung als Schlüssel zu tieferen Beziehungen
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 5 mins
- Release date: 08-04-24
- Language: German
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Magnetic
- The Life-Changing Power of the Subconscious
- By: Rochelle Fox
- Length: Not Yet Known
- Unabridged
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You are a walking magnet, constantly drawing things into your reality. But what if the things you attract doesn’t reflect your desires? In this book, meditation teacher and personal growth coach Rochelle Fox guides you through the secrets of magnetism, equipping you with the ultimate law of attraction toolkit for mastering your subconscious mind and directing your attention and energy towards bringing a life from your visions into being – starting now.
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Magnetic
- The Life-Changing Power of the Subconscious
- Length: Not Yet Known
- Release date: 01-16-25
- Language: English
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Selbstheilung
- Einschlafmeditation zur energetischen Heilung im Schlaf
- By: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 3 hrs and 4 mins
- Unabridged
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Willkommen zu dieser intensiven geführten Einschlafmeditation zur energetischen Heilung im Schlaf. Für diese Meditation ist deine zweifelsfreie Aufmerksamkeit essenziell. Gib dich dem Vertrauen hin, dass die mentalen Bilder, die wir gemeinsam kreieren, nicht nur eine psychische Wirkung entfalten, sondern auch energetisch wirken und deine Frequenz sowie deine Wahrnehmung verändern. Dein Vertrauen in deine eigene Schöpferkraft ist der entscheidende Schlüssel für deine persönliche Transformation.
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Selbstheilung
- Einschlafmeditation zur energetischen Heilung im Schlaf
- Narrated by: Raphael Kempermann
- Length: 3 hrs and 4 mins
- Release date: 06-30-24
- Language: German
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Meditation Einschlafen und Selbstliebe
- Entdecke die Heilkraft der Selbstliebe und finde Ruhe in der Nacht
- By: Raphael Kempermann, Felicitas Schneider
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 10 mins
- Unabridged
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In einer Welt, die von Hektik und Unsicherheiten geprägt ist, bietet diese Einschlafmeditation einen sicheren Hafen der Ruhe und Selbstakzeptanz. "Tiefe Selbstheilung im Schlaf: Bedingungslose Selbstliebe und Hingabe" ist mehr als nur eine Meditation; es ist eine Reise zu dir selbst, eine Einladung, Frieden und Liebe in deinem Herzen zu kultivieren. Mit sanften Anleitungen und beruhigender Musik begleitet dich diese geführte Meditation durch die Nacht, hilft dir, den Lärm des Tages hinter dir zu lassen und in einen Zustand tiefer Entspannung einzutauchen.
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Meditation Einschlafen und Selbstliebe
- Entdecke die Heilkraft der Selbstliebe und finde Ruhe in der Nacht
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 10 mins
- Release date: 07-14-24
- Language: German
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Kontrolle loslassen - Sanft einschlafen
- Geführte Meditation zum Entspannen und Einschlafen
- By: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 5 mins
- Unabridged
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In der Stille der Nacht, wenn der Geist sich weigert zur Ruhe zu kommen, bietet "Kontrolle loslassen - sanft einschlafen" einen leuchtenden Pfad zur Gelassenheit und Ruhe. Diese sorgfältig gestaltete geführte Meditation ist ein wahrer Segen für jeden, der nach einem Weg sucht, die Zügel des Alltags loszulassen und in einen Zustand tiefen Schlafs einzutauchen. Mit einer sanften Stimme, die durch die Dunkelheit führt, und einer harmonischen Klangkulisse, die den Geist beruhigt, wird diese Meditation zur Brücke zwischen deinem wachen Zustand und dem Land der Träume.
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Kontrolle loslassen - Sanft einschlafen
- Geführte Meditation zum Entspannen und Einschlafen
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 5 mins
- Release date: 07-28-24
- Language: German
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Present in Prayer
- A Guided Invitation to Peace Through Biblical Meditation
- By: Jennifer Tucker
- Narrated by: Jennifer Tucker
- Length: 3 hrs and 13 mins
- Unabridged
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Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the spiral of negative thought patterns often keep us from the stillness we long for. In Present in Prayer, award-winning author Jennifer Tucker invites you to allow the Holy Spirit to speak through God's Word and renew your mind through the practice of Christian meditation.
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Present in Prayer
- A Guided Invitation to Peace Through Biblical Meditation
- Narrated by: Jennifer Tucker
- Length: 3 hrs and 13 mins
- Release date: 11-12-24
- Language: English
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- By: Oliver Burkeman
- Length: Not Yet Known
- Unabridged
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From Oliver Burkeman, author of the New York Times bestseller Four Thousand Weeks, a four-week journey to embracing your limitations, thriving in an age of bewilderment, and finally making time for what counts.
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- Length: Not Yet Known
- Release date: 10-08-24
- Language: English
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