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Self-Esteem
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- By: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 26 mins
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The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- Narrated by: Richard Pink, Roxanne Pink
- Length: 6 hrs and 26 mins
- Release date: 06-18-24
- Language: English
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- By: Law Roach
- Length: 7 hrs and 30 mins
- Unabridged
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Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history.
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- Length: 7 hrs and 30 mins
- Release date: 09-24-24
- Language: English
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How to Stop Breaking Your Own Heart
- By: Meggan Roxanne
- Narrated by: Meggan Roxanne
- Length: 5 hrs and 15 mins
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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How to Stop Breaking Your Own Heart
- Narrated by: Meggan Roxanne
- Length: 5 hrs and 15 mins
- Release date: 06-25-24
- Language: English
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Brave New You
- A Road Map to Believing That More Is Possible
- By: Cory Allen
- Narrated by: Cory Allen
- Length: 6 hrs and 28 mins
- Unabridged
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Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren't? Do you sense you’re drifting—and still believe your life could be bigger and better? If the answer is yes, chances are you’ve already tried a lot of ways to create positive change in your life. And chances are you aren’t any closer to what you want. This book will give you the lift you need to make that leap.
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Brave New You
- A Road Map to Believing That More Is Possible
- Narrated by: Cory Allen
- Length: 6 hrs and 28 mins
- Release date: 06-25-24
- Language: English
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- By: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 7 hrs
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Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How to Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your true self. This book integrates trauma-informed practices with positive psychology to educate and inspire you to heal from trauma, turn pain into purpose, and step into your strength.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 7 hrs
- Release date: 07-16-24
- Language: English
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Comfort in Darkness
- The Invisible Power of Jiu Jitsu
- By: Rickson Gracie, Peter Maguire
- Length: 12 hrs
- Unabridged
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A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and peace of mind.
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Comfort in Darkness
- The Invisible Power of Jiu Jitsu
- Length: 12 hrs
- Release date: 11-12-24
- Language: English
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True to You
- A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
- By: Kathleen Smith
- Narrated by: Christine Lakin
- Length: 6 hrs and 58 mins
- Unabridged
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Humans are master pretenders—we often seem stronger, calmer and more mature than we really are, while the truth is we’re full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out. True to You is a relatable self-help guide for listeners who are affected by burnout and want to learn to live less focused on others’ reactions and more confidently by their own principles
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True to You
- A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
- Narrated by: Christine Lakin
- Length: 6 hrs and 58 mins
- Release date: 07-09-24
- Language: English
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A Crown That Lasts
- You Are Not Your Label
- By: Demi-Leigh Tebow
- Narrated by: Demi-Leigh Tebow, Tim Tebow
- Length: 6 hrs and 40 mins
- Unabridged
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On this earth, a crown is what separates victors from the rest of the competitors, but the goal of creating a life worth living is not to gain a trophy, get a prize, or keep the crown. Our lives are not meant to be about being number one or making our own names known. While walking you through the journey of her evolving confidence—from basing her identity on temporary labels and her own efforts, to discovering the rock-solid security of anchoring her dreams in her Maker—Demi weaves her story together with the insights she's learned along the way.
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A Crown That Lasts
- You Are Not Your Label
- Narrated by: Demi-Leigh Tebow, Tim Tebow
- Length: 6 hrs and 40 mins
- Release date: 08-13-24
- Language: English
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Loneliness for Dummies
- By: Andrea Wigfield
- Narrated by: Jayne Entwistle
- Length: 15 hrs and 19 mins
- Unabridged
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Loneliness for Dummies helps listeners understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur without reason. Thanks to this book, you don't have to be afraid of being lonely. Loneliness For Dummies explains that loneliness is a natural reaction that signals us to make a change.
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Loneliness for Dummies
- Narrated by: Jayne Entwistle
- Length: 15 hrs and 19 mins
- Release date: 06-25-24
- Language: English
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The Power of Positive Faith with Bonus Book The Greatest Thing in the World (Original Classic Edition)
- By: Norman Vincent Peale, Smiley Blanton, Henry Drummond
- Narrated by: Bill A. Jones, Brian Conover
- Length: 7 hrs and 39 mins
- Unabridged
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From the bestselling author of The Power of Positive Thinking comes this book on how to have faith. Plus a bonus book The Greatest Thing in the World, Henry Drummond’s most noted well-loved classic, based on his most famous work on 1 Corinthians 13.
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The Power of Positive Faith with Bonus Book The Greatest Thing in the World (Original Classic Edition)
- Narrated by: Bill A. Jones, Brian Conover
- Length: 7 hrs and 39 mins
- Release date: 06-13-24
- Language: English
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Raise Your Roof
- The Hidden Power of Your Potential
- Length: 12 hrs
- Release date: 03-04-25
- Language: English
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Kendinle Savaşma Sanatı [The Courage to Be Disliked]
- By: Ichiro Kishimi, Fumitake Koga, Belgin Selen Haktanır - translator
- Narrated by: Efe Özgün
- Length: 5 hrs and 47 mins
- Unabridged
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“Kendinle Savaşma Sanatı”, filozof ve psikolog Ichiro Kishimi ile ünlü yazar Fumitake Koga’nın birlikte kaleme aldığı çığır açan bir eserdir. “Kendinle Savaşma Sanatı”, bir filozof ve genç bir adam arasındaki ilgi çekici diyaloglar olarak yazılmış bir kitap, mutluluk ve öz-saygı hakkındaki geleneksel inançlara meydan okuyor. Bu çok satan, psikolog Alfred Adler’in fikirlerini Doğu bilgeliğiyle birleştirip dinleyicilere yaşam hakkında derin düşünceler sunuyor.
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Kendinle Savaşma Sanatı [The Courage to Be Disliked]
- Narrated by: Efe Özgün
- Length: 5 hrs and 47 mins
- Release date: 06-13-24
- Language: Turkish
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Selbstbestimmt
- Wie wir mit Erwartungen umgehen und ein authentisches Leben führen
- By: Tanja Reichhart, Claudia Pusch
- Narrated by: David Benito Garcia
- Length: 7 hrs and 51 mins
- Unabridged
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In Balance mit uns und anderen. Viele Menschen führen ein Leben, von dem sie glauben, es so leben zu müssen, obwohl es ihnen nicht gut tut. Dieses Hörbuch zeigt wissenschaftlich fundiert und leicht nachvollziehbar, wie man sich mit kleinen Schritten aus diesen (gefühlten) Ketten befreit und ein authentisches Leben führt, ohne dabei egoistisch zu werden. Es leitet dazu an, die derzeitige Situation zu reflektieren, die eigenen Bedürfnisse, Werte und Potenziale zu identifizieren und sie von äußeren und verinnerlichten Erwartungen zu unterscheiden.
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Selbstbestimmt
- Wie wir mit Erwartungen umgehen und ein authentisches Leben führen
- Narrated by: David Benito Garcia
- Length: 7 hrs and 51 mins
- Release date: 07-08-24
- Language: German
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Dein Mindset
- Jeder schreibt seine eigene Lebensgeschichte
- By: Markus Mensch
- Narrated by: Patrick Scholz
- Length: 2 hrs and 23 mins
- Unabridged
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"Ich nehme Sie in diesem Buch mit auf eine Reise. Auf meine Reise durch die Zeit, durch mein Leben. Ich zeige Ihnen, wo ich herkomme und wie ich zu dem Marketing-Experten wurde, der ich heute bin und ich beweise Ihnen mit diesen sehr persönlichen Einblicken in meine Welt, dass es funktioniert: Wir schaffen mit unseren Gedanken Realitäten. Ich beweise Ihnen, dass es sich lohnt nach dem Hinfallen wieder aufzustehen." Markus Mensch
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Dein Mindset
- Jeder schreibt seine eigene Lebensgeschichte
- Narrated by: Patrick Scholz
- Length: 2 hrs and 23 mins
- Release date: 06-15-24
- Language: German
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Change Your Questions, Change Your Future
- Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy
- By: Elliott E. Connie, Adam S. Froerer
- Narrated by: Elliott E. Connie, Adam S. Froerer
- Length: 10 hrs
- Unabridged
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Using case studies, success stories, and the latest research in the field of SFBT, listeners are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.
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Change Your Questions, Change Your Future
- Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy
- Narrated by: Elliott E. Connie, Adam S. Froerer
- Length: 10 hrs
- Release date: 08-27-24
- Language: English
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Length: Not Yet Known
- Unabridged
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What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don’t have to carry our emotional burdens alone.
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Length: Not Yet Known
- Release date: 07-25-24
- Language: English
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A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- By: Anne Dickson
- Narrated by: Karen Cass
- Length: 12 hrs and 15 mins
- Unabridged
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In her pioneering audiobook, now fully updated to mark its 40th anniversary, Dickson draws on her long experience of in-person training to give all women the tools we need to assert what we feel and want, manage difficult conversations, avoid being sidetracked by culturally learned behaviours, say ‘No’ and find self-acceptance.
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A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- Narrated by: Karen Cass
- Length: 12 hrs and 15 mins
- Release date: 07-01-24
- Language: English
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Buy Yourself the Damn Flowers
- By: Tam Kaur
- Narrated by: Tam Kaur
- Length: Not Yet Known
- Unabridged
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I've been a hopeless romantic for as long as I can remember. I have always immersed myself in love stories - from films, tv series to books - longing for the day when I would grow up and be in a relationship. One day I would have my moment. You know, the moment at the airport, the moment in the rain, the moment with a boombox outside my bedroom window. Call me crazy, but I believed it would happen. And then I grew up.
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Buy Yourself the Damn Flowers
- Narrated by: Tam Kaur
- Length: Not Yet Known
- Release date: 08-15-24
- Language: English
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The Unshaming Way
- A 3-Part Model for Dismantling Shame--Integrate trauma, unlearn self-blame, and reclaim your personal power
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 10 hrs and 31 mins
- Unabridged
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In Unshamed, author, therapist, and professor David Bedrick reveals that there really is no good “use” for shame—and offers a revolutionary model to dismantle it. He shows how shame affects us all…and often in ways we might not expect. Shame connects to our struggles, our relationships, how we show up in the world, and how the world shows up (or fails to) for us. So how we can shed our shame, integrate our trauma, and unleash the personal power, efficacy, and confidence that are our birthright?
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The Unshaming Way
- A 3-Part Model for Dismantling Shame--Integrate trauma, unlearn self-blame, and reclaim your personal power
- Narrated by: A'rese Emokpae
- Length: 10 hrs and 31 mins
- Release date: 11-26-24
- Language: English
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Women Living Deliciously
- By: Florence Given
- Narrated by: Florence Given
- Length: 5 hrs
- Unabridged
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WOMEN LIVING DELICIOUSLY wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers of shame, perfectionism and self-objectification that get piled on us by the patriarchy. For too long we have internalised the belief that our bodies are things to be looked at - instead of lived in. That it's embarrassing to fully express ourselves. That we cannot trust the parts of ourselves that are so full of desire.
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Women Living Deliciously
- Narrated by: Florence Given
- Length: 5 hrs
- Release date: 10-08-24
- Language: English
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