Showing results by author "Tim Caron" in All Categories

Strength Deficit is a framework that will dive into how to leverage Eccentric or Concentric contractions to create a specific outcome. The desired outcome may be to become more oriented to Eccentric (Large Deficit) or to Concentric (Small Deficit). This book will explain why Strength Deficit is an essential concept for your athletes and will supply you with a detailed, scientific road map of how to get there. This is the ‘Technical’ aspect of Strength Deficit. In this book, you will learn How and Why Strength Deficit will work in your setting with your Athletes! Testimonials Strength ...

Advanced Education for Strength Coaches & TrainersOur podcast dives deep into topics such as:Webshow - Practical application of all components of great S&CCoaching - How do we influence human psychology?Movement - How do we influence human biomechanics?Nutrition - How do we influence human bioenergetics?Training - How do we influence human biomotor ability?performance Health Podcast was created by Tim Caron. Tim is the Author of Strength Deficit/How to Become a Strength Coach/Team Training Bible (Coming Soon). He is the Lead Instructor and Author of the pH Certification. Tim has 20 years of ...