Showing results by narrator "Rachel Perry" in All Categories
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Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 9 hrs and 23 mins
- Unabridged
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.
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Perhaps the most impactful book of my life
- By MER on 11-16-23
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Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- Narrated by: Rachel Perry
- Length: 9 hrs and 23 mins
- Release date: 07-01-23
- Language: English
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The Understory
- An Invitation to Rootedness and Resilience from the Forest Floor
- By: Lore Ferguson Wilbert
- Narrated by: Rachel Perry
- Length: 6 hrs and 47 mins
- Unabridged
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On this journey, Wilbert shares her story of alienation and disorientation after years of religious and political unrest in the evangelical church. In doing so, she looks to an unlikely place—the forest—to learn how to live and even thrive when everything seems to be falling apart.
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The Understory
- An Invitation to Rootedness and Resilience from the Forest Floor
- Narrated by: Rachel Perry
- Length: 6 hrs and 47 mins
- Release date: 05-24-24
- Language: English
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Lucky's Beach
- By: Shelley Noble
- Narrated by: Rachel Perry
- Length: 12 hrs and 6 mins
- Unabridged
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School teacher Julie Barlow and her two best friends, Beth and Aggie, are looking forward to an adults only beach vacation. Julie also plans to use the time to figure out why her perfectly planned life has gone terribly amiss. They’ve barely hit the road when a frantic call from Julie’s mother hijacks their best laid plans. Uncle Tony “Lucky” Costa is missing. Always entertaining, often irresponsible, never reliable, Uncle Lucky was a favorite with her friends. For Julie, for whom he’d been a sometimes surrogate father, not so much.
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It was ok
- By Julie C. on 07-11-23
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Lucky's Beach
- Narrated by: Rachel Perry
- Length: 12 hrs and 6 mins
- Release date: 06-30-20
- Language: English
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The Psilocybin Handbook for Women
- How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
- By: Jennifer Chesak
- Narrated by: Rachel Perry
- Length: 5 hrs and 15 mins
- Unabridged
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If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth-because psychedelics may have different effects and applications across the sexes.
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The Psilocybin Handbook for Women
- How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
- Narrated by: Rachel Perry
- Length: 5 hrs and 15 mins
- Release date: 04-09-24
- Language: English
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- By: Melanie McNally PsyD
- Narrated by: Rachel Perry
- Length: 5 hrs and 3 mins
- Unabridged
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Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life
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The Emotionally Intelligent Teen
- Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
- Narrated by: Rachel Perry
- Length: 5 hrs and 3 mins
- Release date: 01-23-24
- Language: English
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- The Story of Testosterone, the Hormone That Dominates and Divides Us
- By: Carole Hooven
- Narrated by: Rachel Perry
- Length: 10 hrs and 15 mins
- Unabridged
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Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behavior of the sexes apart and how understanding the science behind this hormone is empowering for all.
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I wanted more science
- By Lilyfee on 09-04-21
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- The Story of Testosterone, the Hormone That Dominates and Divides Us
- Narrated by: Rachel Perry
- Length: 10 hrs and 15 mins
- Release date: 07-13-21
- Language: English
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For the Love of Dog
- The Ultimate Relationship Guide: Observations, Lessons, and Wisdom to Better Understand Our Canine Companions
- By: Pilley Bianchi, Marc Bekoff - foreword
- Narrated by: Rachel Perry
- Length: 3 hrs and 39 mins
- Unabridged
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Pilley Bianchi pens a love letter to dogs and dog ownership through observations, lessons, and wisdom gained from her family dog Chaser, the popular subject of her father John W. Pilley's New York Times bestselling book Chaser: Unlocking the Genius of the Dog Who Knows a Thousand Words. Chaser was dubbed "the smartest dog in the world" before crossing the rainbow bridge in 2019.
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For the Love of Dog
- The Ultimate Relationship Guide: Observations, Lessons, and Wisdom to Better Understand Our Canine Companions
- Narrated by: Rachel Perry
- Length: 3 hrs and 39 mins
- Release date: 03-19-24
- Language: English
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Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- By: Michelle Gates, Stephen Edwards, Susan Brown
- Narrated by: Rachel Perry, Oliver Hunt
- Length: 8 hrs and 47 mins
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice which can help you fast.
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Life changing...really.
- By Anonymous User on 08-19-19
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Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- Narrated by: Rachel Perry, Oliver Hunt
- Length: 8 hrs and 47 mins
- Release date: 08-14-19
- Language: English
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Resilience
- HBR Emotional Intelligence Series
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 2 hrs and 4 mins
- Unabridged
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
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Resilience
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 2 hrs and 4 mins
- Release date: 12-22-20
- Language: English
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Eat Everything
- How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
- By: Dawn Harris Sherling MD
- Narrated by: Rachel Perry
- Length: 7 hrs and 1 min
- Unabridged
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Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again—and to reclaim our health along the way. Eat Everything offers a better alternative to complicated, minimally effective, and highly restrictive diets. Physician Dawn Harris Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal.
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Health advice made simple
- By Chrisana C. Blanco on 05-10-23
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Eat Everything
- How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
- Narrated by: Rachel Perry
- Length: 7 hrs and 1 min
- Release date: 05-02-23
- Language: English
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Found
- A Life in Mountain Rescue
- By: Bree Loewen
- Narrated by: Rachel Perry
- Length: 8 hrs and 1 min
- Unabridged
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Mountain search-and-rescue volunteer Bree Loewen's to-do list isn't quite the same as most people's. A former Mount Rainier climbing ranger and trained leader in mountain search-and-rescue, Bree shares the drama and the camaraderie of this work, as well as the challenges of trying to fit her other roles as wife and mother into what is still largely a masculine environment. In a fearless voice - disarming yet laced with dark humor - Bree guides us through intense recoveries, vivid wilderness landscapes, and the warmth she discovers in motherhood, community, and purpose.
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Told like a story
- By Luv50 on 02-19-24
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Found
- A Life in Mountain Rescue
- Narrated by: Rachel Perry
- Length: 8 hrs and 1 min
- Release date: 08-25-20
- Language: English
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- By: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
- Narrated by: Rachel Perry
- Length: 7 hrs and 55 mins
- Unabridged
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The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
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Top of my recommendation list
- By S. Rabinovici on 06-26-23
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Narrated by: Rachel Perry
- Length: 7 hrs and 55 mins
- Release date: 02-16-21
- Language: English
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The Importance of Being Educable
- A New Theory of Human Uniqueness
- By: Leslie Valiant
- Narrated by: Rachel Perry
- Length: 7 hrs and 43 mins
- Unabridged
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In this visionary book, Leslie Valiant argues that understanding the nature of our own educability is crucial to safeguarding our future. After breaking down how we process information to learn and apply knowledge, and drawing comparisons with other animals and AI systems, he explains why education should be humankind's central preoccupation. Will the unique capability that has been so foundational to our achievements and civilization continue to drive our progress, or will we fall victim to our vulnerabilities?
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The Importance of Being Educable
- A New Theory of Human Uniqueness
- Narrated by: Rachel Perry
- Length: 7 hrs and 43 mins
- Release date: 04-16-24
- Language: English
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Good and Beautiful and Kind
- Becoming Whole in a Fractured World
- By: Rich Villodas
- Narrated by: Ann Voskamp, Rich Villodas, Rachel Perry
- Length: 6 hrs and 38 mins
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We long for a good life, a beautiful life, a kind life. But clearly that’s not the world we live in. How did we lose goodness, kindness, and beauty? And more important, how do we get them back into our lives? These are the two questions crying out in our streets, homes, churches, and from deep within our souls. Pastor and author Rich Villodas is convinced that only Jesus offers a way of being human that is both strong and tender enough to tear down the walls of hostility we experience daily.
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Great read!
- By jonathan on 03-12-24
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Good and Beautiful and Kind
- Becoming Whole in a Fractured World
- Narrated by: Ann Voskamp, Rich Villodas, Rachel Perry
- Length: 6 hrs and 38 mins
- Release date: 07-12-22
- Language: English
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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Not the Best
- By Bret on 10-17-21
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 09-01-21
- Language: English
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Stop Walking on Eggshells for Parents
- How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
- By: Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
- Narrated by: Rachel Perry
- Length: 9 hrs and 47 mins
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If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don't work with a borderline child. But you shouldn't lose hope. The good news is that there are parenting strategies that do work.
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an absolute lifesaver!
- By Robin D Cogswell on 01-31-23
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Stop Walking on Eggshells for Parents
- How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
- Narrated by: Rachel Perry
- Length: 9 hrs and 47 mins
- Release date: 02-01-22
- Language: English
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Once Persuaded, Twice Shy
- A Modern Reimagining of Persuasion
- By: Melodie Edwards
- Narrated by: Rachel Perry
- Length: 10 hrs and 23 mins
- Unabridged
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In her scenic hometown of Niagara-on-the-Lake, Anne is comfortable focusing on her successful career: filling her late mother’s shoes as town councilor and executive director of her theater company. She certainly keeps busy as the all-around wrangler of eccentric locals, self-centered family members, elaborate festivals, and the occasional attacking goose. But the more she tries to convince herself that her life is fine as is, the more it all feels like a show—and not nearly as good as the ones put on by her theater company.
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Charming light romance
- By dolanm on 03-22-24
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Once Persuaded, Twice Shy
- A Modern Reimagining of Persuasion
- Narrated by: Rachel Perry
- Length: 10 hrs and 23 mins
- Release date: 02-27-24
- Language: English
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Pegasus
- How a Spy in Your Pocket Threatens the End of Privacy, Dignity, and Democracy
- By: Laurent Richard, Sandrine Rigaud, Rachel Maddow
- Narrated by: Andrew Wehrlen, Rachel Maddow, Rachel Perry
- Length: 12 hrs and 31 mins
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Laurent Richard and Sandrine Rigaud's Pegasus: How a Spy in Our Pocket Threatens the End of Privacy, Dignity, and Democracy is the story of the one of the most sophisticated and invasive surveillance weapons ever created, used by governments around the world.
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Incredible!
- By Silvershopper on 01-18-23
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Pegasus
- How a Spy in Your Pocket Threatens the End of Privacy, Dignity, and Democracy
- Narrated by: Andrew Wehrlen, Rachel Maddow, Rachel Perry
- Length: 12 hrs and 31 mins
- Release date: 01-17-23
- Language: English
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Harvard Business Review Emotional Intelligence Collection
- Happiness, Resilience, Empathy, Mindfulness (HBR Emotional Intelligence Series)
- By: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 8 hrs and 1 min
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How to be human at work. This four-volume set includes Happiness, Resilience, Mindfulness, and Empathy.
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the questions to ask yourself to help get through different stages in life.
- By Cheetara on 05-18-24
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Harvard Business Review Emotional Intelligence Collection
- Happiness, Resilience, Empathy, Mindfulness (HBR Emotional Intelligence Series)
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series, Book 1-4
- Length: 8 hrs and 1 min
- Release date: 12-29-20
- Language: English
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Unstressed
- How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
- By: Alane K. Daugherty PhD, Habib Sadeghi DO - foreword
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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Stress affects both body and mind - leading to mental health issues such as anxiety and depression, as well as physical illnesses. In this guide, a professor of kinesiology shows listeners how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body’s stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress.
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Thoughts with thanks
- By Laura on 04-09-23
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Unstressed
- How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 05-26-20
- Language: English
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